At Run Serve Health Physiotherapy, Leah provides specialist pelvic floor assessment and management for women experiencing pelvic floor dysfunction, including urinary dysfunction - offering expert, compassionate care in a comfortable and supportive environment.

Appointment may include:

·       Specialist pelvic floor examination 

·       Personalised pelvic floor muscle training

·       Treatment for urinary dysfunction including bladder training

·       Biofeedback and Neuro Muscular Electrical stimulus for pelvic floor training

Urinary symptoms are common but should not be considered something woman have to put up with!

Assessment 60 minutes - £120

This service is designed to be a fully encompassing wellness check for new Mums after pregnancy.

The appointment may include:

·       Comprehensive pelvic floor assessment

·       C-section scar treatment

·       Diastasis Recti (Separation of abdominal muscles)

·       Personalised return to exercise assessment and advice

Every woman’s journey is different, and it is important your support is personalised to you.

Appointment 60 minutes - £120

Returning to exercise after pregnancy requires more than simply getting back into training - it requires expert guidance, rehabilitation, and a personalised approach that supports recovery, confidence, and long-term health. At Run Serve Health Physiotherapy, our postnatal return to exercise and fitness service run by Leah, is designed to help women safely rebuild strength, function, and performance following childbirth.

We provide specialist assessment and rehabilitation for:

• Postnatal recovery and deconditioning

• Core and abdominal rehabilitation for diastasis recti

• Return to running and high-impact exercise

• Strength and performance rebuilding

Woman deserve the right to feel empowered in moving well, regaining confidence, and returning to exercise, leaving them feel stronger than ever.

Initial assessment 45 minutes - £75

Follow up assessment 30 minutes - £70

Pregnancy places unique demands on the body, often leading to musculoskeletal (MSK) conditions that can affect comfort, movement, sleep, exercise, and day-to-day life. At Run Serve Health Physiotherapy, Leah offers specialist assessment and treatment for pregnancy-related MSK conditions, providing personalised care throughout every stage of pregnancy.

Our service supports women experiencing conditions such as:

• Pelvic girdle pain

• Lower back pain

• Hip pain

• Sciatica

• Rib and thoracic pain

• Neck and shoulder pain

Your body is doing something incredible! Leah is committed to helping women feel stronger, more supported, and more connected to their bodies during this important stage of life.

Initial assessment 45 minutes - £75

Follow up assessment 30 minutes - £70

At Run Serve Health Physiotherapy, we offer specialised physiotherapy support for women living with endometriosis, providing compassionate, evidence-based care tailored to the unique challenges this condition can present.

Leah support’s women experiencing:

• Pelvic floor dysfunction (including an overactive pelvic floor)

• Lower back, hip, and abdominal pain

• Pain with exercise or movement

• Post-surgical rehabilitation

• Fatigue and reduced physical capacity

• Muscle tension and movement restrictions

Appointment will include specialised pelvic floor assessment where appropriate with a vary of treatment options that will be discussed in session.

Endometriosis is much more than a gynaecological condition. Leah’s expertise focusses on helping women better manage symptoms, improve physical function, and regain confidence in their bodies through personalised, supportive care.

Assessment 60 minutes - £120

During pregnancy, your body carries 2–3 extra litres of fluid in your interstitial tissues. This can cause symptoms such as -

·       Swollen feet, ankles and legs 

·       Heavy, achy legs 

·       Tightness in the hands 

·       Reduced joint mobility 

·       General discomfort and fatigue 

Lymphatic drainage can help with:

·       Reducing leg swelling

·       Improve feelings of heaviness and tightness.

·       Increase comfort and mobility.

·       Temporarily reduction in limb circumference.

Lymphatic drainage during pregnancy should be performed by a professional who is experienced in treatment woman in pregnancy. Leah is fully qualified in lymphatic drainage and offers a full subjective assessment prior to treatment to ensure this treatment is right for you.

Treatment 60 minutes - £99

Returning to exercise after pregnancy requires more than simply getting back into training - it requires expert guidance, rehabilitation and a personalised approach that supports recovery, confidence, and long-term health. At Run Serve Health Physiotherapy, our postnatal return to exercise and fitness package is designed to help women safely rebuild strength, function and performance following childbirth.

In this unique collaboration between Leah and Vicki, you will have an initial appointment with Leah, our women’s health specialist, to include:

·      Detailed discussion around your pregnancy, birth and postpartum goals

·      Pelvic floor assessment, feedback and treatment

·      Abdominal assessment for diastasis recti

·      C-section scar review and treatment (if required) 

Your second appointment will be an hour of one-to-one specialist clinical Pilates with senior physiotherapist Vicki. The information gained in your initial physiotherapy appointment will be used to guide and enable Vicki, alongside her own assessments, to create and provide a bespoke exercise Pilates-based regime. This will be demonstrated and discussed with you enabling an increase in confidence and return to sport and exercise. 

£180

60 minute specialist women’s health physiotherapy assessment

60 minute physiotherapy led 1:1 Pilates with ‘Clinical Pilates with Vicki’

Coming soon

At Run Serve Health Physiotherapy, we offer specialised caesarean section scar therapy combining expert hands-on treatment techniques with advanced LymphaTouch® technology to support optimal healing and recovery following C-section birth.

Caesarean birth is a major abdominal surgery, and scar tissue can sometimes lead to tightness, discomfort, swelling, reduced mobility, altered sensation and difficulties returning to exercise or everyday movement. Our treatment approach is designed to restore tissue mobility, support healing, and improve overall function in a safe and supportive environment.

Using a combination of manual therapy and the LymphaTouch® device, treatment focuses on:

Must be 6 weeks post C-section

• Improving scar mobility and tissue flexibility

• Reducing swelling and fluid congestion

• Supporting lymphatic drainage and circulation

• Decreasing pain, tightness, and sensitivity

• Improving abdominal and core function

• Enhancing movement confidence and recovery

LymphaTouch® uses gentle negative pressure and vibration technology to assist tissue mobilisation, improve circulation, and support the body’s natural healing processes. Combined with skilled hands-on scar therapy and rehabilitation techniques, this integrated approach helps optimise recovery and restore comfort and movement.

Treatment plans are tailored to each individual and may also include breathing retraining, core rehabilitation, movement coaching, and guidance for returning safely to exercise and activity.

Whether you are newly postnatal or months - even years - following your caesarean birth, our goal is to help you feel stronger, more comfortable, and more confident in your body throughout your recovery journey.

Appointment 45 minutes - £99