Menopause

The menopause can bring changes to your body that affect how you feel, move and exercise. From joint aches and muscle stiffness to changes in pelvic floor function and confidence with physical activity, it can be difficult to know what’s normal and where to turn for support. At Run Serve Health Physiotherapy in Wilmslow, we offer personalised support to help you stay strong, active and confident through perimenopause and menopause. We’ll take the time to understand your symptoms and goals, helping you find ways to manage discomfort, build strength and continue doing the things you enjoy.