Using short videos of you running, Ochy analyses your running mechanics to help identify potential inefficiencies, guide personalised feedback and support your training goals.

Why use Ochy Running Gait Analysis?

• Identify running technique patterns – Analyse posture, stride mechanics, foot placement and overall movement.

• Assess key biomechanical measures – Examine factors such as cadence, stride length, ground contact time and flight time.

• Highlight potential areas for improvement – Identify movement patterns involving pelvic control, knee alignment and foot pronation.

• Support injury rehabilitation – Use gait analysis findings alongside a physiotherapy assessment to help guide individualised rehabilitation.

• Improve running efficiency – Understand how aspects of running technique may influence running economy and performance.

• Personalised exercise recommendations – Access targeted exercises designed to address identified areas for improvement.

• Monitor progress over time – Compare repeat assessments to evaluate changes in running mechanics.

• Simple video-based assessment – Analyse short videos filmed from the side and behind, without requiring specialist sensors or laboratory equipment.

Ochy uses AI-powered video analysis to provide objective biomechanical insights that complement clinical assessment and individualised physiotherapy advice.