The RSH Blog

Richard Saxton 07/10/2026 Richard Saxton 07/10/2026

Pelvic Health in Female Athletes: Why Education, Screening and Ongoing Monitoring Matter

Richard Saxton 21/09/2026 Richard Saxton 21/09/2026

Does Your Joint Pain Change With Your Menstrual Cycle?

Richard Saxton 21/09/2026 Richard Saxton 21/09/2026

Does an Episiotomy Protect Your Pelvic Floor?

Richard Saxton 08/09/2026 Richard Saxton 08/09/2026

Hip dysplasia: a women’s health consideration

Richard Saxton 12/07/2026 Richard Saxton 12/07/2026

Returning to Strength Training After Birth: What all women need to know

Strength training after having a baby